Changing the conversations begins with noticing the elephant. If it’s been there a long time, this may be harder than you think. This post will get you started.
Changing the Conversations: It’s Time To Mention The Elephant Read More »
You don’t want to feel hurt, angry, sad, afraid, or more. But you don’t know how to transform your emotions. Let your imagination, and LDT™, be your guide.
Your Imagination is the Doorway To Transform Your Emotions Read More »
Your metaphors for stress and conflict tell you – and everyone else – all you need to know about your emotions. With LDT™, you can put your best foot forward.
Do You Know Your Metaphors For Stress And Conflict? Read More »
Emotions are reactions in your body. Instead of falling back on negative coping strategies for stress, learn to Locate, Describe, & Transform your emotions.
Negative Coping Strategies For Stress: There’s A Better Way Read More »
Conflict led to emotions. You didn’t heal, so those emotions made their way into new conflicts. Here’s a quick peek at the conflict and emotions relationship.
Conflict and Emotions: How One Leads To Another Read More »
Stress and conflict play havoc in your body. Clear thinking becomes muddled; facts get washed away in a sea of emotions. Locate, Describe & Transform™ can help.
Transform Worry, Stress and Conflict With 3 Simple Steps Read More »
