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Karen Lee Morton
Karen Lee Morton

stress and conflict transformation via metaphor

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Karen Lee Morton
Karen Lee Morton

stress and conflict transformation via metaphor

  • Articles
  • What I Do
  • Reach Out
  • I Know Me
bare foot walking calmly on sand

Your Imagination is the Doorway To Transform Your Emotions

August 26, 2022 | 9 minutes of reading | LDT, Embodied Emotions, Metaphor | Transform

You don’t want to feel hurt, angry, sad, afraid, or more. But you don’t know how to transform your emotions. Let your imagination, and LDT™, be your guide.

Your Imagination is the Doorway To Transform Your Emotions Read More »

bare foot about to step on large pieces of jagged glass

Do You Know Your Metaphors For Stress And Conflict?

August 25, 2022 | 8 minutes of reading | LDT, Embodied Emotions, Metaphor | Describe

Your metaphors for stress and conflict tell you – and everyone else – all you need to know about your emotions. With LDT™, you can put your best foot forward.

Do You Know Your Metaphors For Stress And Conflict? Read More »

sign post with the word 'fear' on it against a red sunset

Negative Coping Strategies For Stress: There’s A Better Way

August 24, 2022 | 10 minutes of reading | LDT, Embodied Emotions | Locate

Emotions are reactions in your body. Instead of falling back on negative coping strategies for stress, learn to Locate, Describe, & Transform your emotions.

Negative Coping Strategies For Stress: There’s A Better Way Read More »

Conflict and emotions: Caricature of an extremely large boss with a wide open mouth yelling at a much smaller employee as he holds him off the ground near his desk.

Conflict and Emotions: How One Leads To Another

August 23, 2022 | 8 minutes of reading | LDT | LDT™

Conflict led to emotions. You didn’t heal, so those emotions made their way into new conflicts. Here’s a quick peek at the conflict and emotions relationship.

Conflict and Emotions: How One Leads To Another Read More »

Karen laughing at she sits in front of a bookshelf at a microphone.

Transform Worry, Stress and Conflict With 3 Simple Steps

August 22, 2022 | 13 minutes of reading | LDT, Embodied Emotions, Metaphor | LDT™

Stress and conflict play havoc in your body. Clear thinking becomes muddled; facts get washed away in a sea of emotions. Locate, Describe & Transform™ can help.

Transform Worry, Stress and Conflict With 3 Simple Steps Read More »

Articles

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  • Quebec Charter Exclusive: Taking The High Road On Dignity
  • Human Rights Legislation: “Rights Are Meant To Be Protected”
  • The Canadian Charter: “The Best In The World”
  • The Canadian Constitution: 115 Years In The Making

Categories

  • Law (12)
  • LDT (5)
  • Embodied Emotions (6)
  • Metaphor (5)

Reach Out

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Contact me at [email protected] to discuss coaching, speaking, and training program design and delivery related to: stress and conflict transformation; equity, diversity, and inclusion; human rights awareness.  Learn about or purchase "I Know Me".

Copyright © 2025 Karen Lee Morton

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