Leo Intuitive Messages
Use these generic Leo intuitive messages as a tool to develop your own intuition. If any of the brief messages “feels right,” ask yourself what you need to know most, with respect to the message, in this moment. If you find yourself getting tense in your body, your intuition is telling you that this particular message isn’t right for you. If you’re shaking your head and dismissing the message, you may find that it makes sense later in the day. For a personal reading, contact Karen.
Thursday, May 14, 2026
Personal Readings
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Self-Help Resources
Consider the intuitive readings a stepping stone. To put yourself in control, check out the three books in The EAT Program™.
Daily, Weekly, and Monthly Leo Intuitive Messages
Today
Leo, what you consider waste byproduct, someone else can find quite useful. Don’t misjudge what you have in your possession.
Yesterday
Leo, it’s harder to drive forward when you’re dragging chains behind you. You’ve smoothed the road enough; drop the chains and move on.
This Week (updated Sundays)
If it were all to fall apart tomorrow, Leo … why even think that way? You are so close to the success you deserve, your best focus is on the footsteps you take right now. Don’t let the past, or the future, scare you off your path.
This Month
If itchy feet were a sign, Leo, you’d have high-tailed it out of there long ago. There’s something keeping you in place, and until the gears begin turning of their own accord, your best move is not to move at all. Stagnation is not on the agenda, it’s merely that you like to travel at the speed of light, so anything slower seems like going backward. You aren’t in control of the schedule, so don’t try to be.
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Take the Next Step with One or More Books From The EAT Program™
I Know Me
The seven stories in I Know Me lead you on a journey, from conflict and stress-filled metaphors that keep you emotionally reactive; through safe space, grounding, and connection metaphors (bright light bubble; roots out your boots; one with the sun); on to self-reflection metaphors; and ending with metaphors teaching you how to trust your intuition. Buy I Know Me on Amazon. | Download the digital version, which includes images.
Emotion Commotion
Emotion Commotion is the guide you need to move from the caboose to the engine. We’ll keep the train metaphor to explain the process:
You are so angry you can feel the steam blowing out of your ears. You want to scream as loud as a train whistle. You thought your life was on track, but the track ahead is broken.
- Emotions are reactions in your body. They don’t cause the reaction; they are the reaction.
- You naturally describe your emotions with metaphor.
- When you transform the metaphor, you simultaneously transform the negative emotions.
- With negative emotions transformed, even if just for a moment, you are in the best position to make your healthiest decision.
Based on the train metaphor:
- Locate the emotion in your body: ears, mouth, and full body tension.
- Describe it in as much detail as you can or wish: steam blowing; train whistle; broken track.
- Transform the negative image into something more positive: Imagine a race team’s pitstop crew quickly repairing the track before the train gets there.
Your body relaxes as you realize there is plenty of track left to come up with a plan. Buy Emotion Commotion on Amazon.
Emotions Awareness & Transformation Training (EAT™) Workbook
The EAT™ Workbook takes you to the next level, providing the exercises you need to bring yourself into balance. It begins with summary pages of the critical points from Emotion Commotion. Thirty-four straightforward exercises then quickly get you naming and transforming your negative emotions. The end result is balanced decision-making.
This workbook uses stanzas from the stories in I Know Me as a starting place for exploring and transforming stresses and conflicts. Buy The EAT™ Workbook on Amazon.